I am Mantuana with Patricia Manley
I am Mantuana was created to give women a space where they can listen stories and lessons learnt that can inspire them to grow and become the person they want to be.Practical tips and wisdom with no filter coming from the heart always with humour and a Latina drama twist that will make you laugh and smile while feeling that you are listening your BFF over a coffee (or wine). Your host Patricia Manley is an immigrant, a neurodiverse mum, a woman in Tech, an international speaker and healthy living evangelist that has been learning through real life experience about diversity, resilience, motherhood, mind set and wellness.Always true to her roots she and her guests will share with you and how to take risk and grasp any opportunity to establish yourself as a real modern-day Mantuana
I am Mantuana with Patricia Manley
Episode 85 - 12 things that no one told me in 2023 that transformed my life
Today's episode is the last one of Season 3 but also this episode marks another year in my life (it's my birthday) and looking back I wanted to delve into the 12 invaluable lessons I learned throughout 2023. Each month brought its own set of challenges and revelations, shaping my perspective and guiding me towards a more enriched life. So, let's dive in."
January: "The Power of Purposeful Visualization"
"In January, I discovered the incredible impact of visualizing my goals with intricate details and a clear purpose. Join me as I share how this practice set the tone for the rest of the year and transformed my approach to goal-setting."
February: "Stress Reduction: The Key to Lifestyle Change"
"February taught me a crucial lesson – you can change your lifestyle, but without addressing stress, success remains elusive. I'll discuss the importance of stress reduction and how it became the linchpin for positive transformations in my life."
March: "Embracing Resilience in Times of Adversity"
"When everything seemed to go wrong in March, I learned that resilience is your best friend. Tune in to discover how embracing resilience not only helped me weather the storms but also emerge stronger and more resilient."
April: "The Art of Slowing Down"
"As the pace of life quickened, April reminded me that I couldn't do everything in my head. Join me as I explore how this massively impact my life leaving me totally exhausted and on the verge of burn out
May: "Celebrating Success and Sharing Achievements"
"May was a month of celebration. I'll share my experiences of embracing success, overcoming imposter syndrome, and why it's essential not to be afraid to tell the world about your achievements."
June: "Recalibrate, Recharge, and Move On"
"Sometimes, we all need to hit the pause button. In June, I discovered the power of recalibration. Join me as I discuss the importance of taking a step back, recharging, and then moving forward with renewed vigor and purpose."
July: "Patience - The Virtue of Waiting"
"July taught me that patience is not just a virtue but a necessity. I'll share insights on staying patient as we await the fruition of our hard work and how it ultimately leads to more significant rewards."
August: "Navigating the Challenges of Working with People"
"The most challenging part of any journey is often working with others. In August, I'll reflect on the lessons learned in collaboration, effective communication, and building strong, cohesive teams."
September: "The Vital Role of Financial Education"
"As September rolled around, I delved into the world of financial education. Join me as I share the importance of understanding finances, making informed decisions, and securing a stable future."
October: "Family First: The Ultimate Priority"
"October brought a powerful reminder – family is the most important thing. I'll explore the significance of family bonds, creating a support system, and the impact of prioritizing our loved ones."
November: "Shining Bright and Accepting Compliments"
"As the year progressed, November became a time to shine. I'll share personal experiences on embracing success, accepting compliments, and the positive impact it had on my journey."
December: "The Art of Helping Others Shine"
"In the final month of 2023, I discovered the profound joy in helping others shine. Join me as I discuss the transformative power of lifting others up and the ripple effect it can have on our own lives."
Thank you for joining me on this reflective journey through the twelve lessons of 2023. I hope these insights inspire you as much as they'
Thank you for listening!!
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