I am Mantuana with Patricia Manley
Bienvenida a I Am Mantuana, el podcast donde las mujeres inmigrantes nos volvemos a creer lo poderosas que somos.
Soy Patricia Manley: mujer en tech, mamá neurodiversa, speaker internacional y coach de carrera para mujeres latinas que están listas para dejar de sobrevivir en su trabajo… y empezar a avanzar con estrategia, autenticidad y alma.
Aquí hablamos de lo que realmente pasa cuando emigras:
✔️ Cuando te sientes invisible aunque tengas mil talentos
✔️ Cuando tu voz tiembla en reuniones, aunque sepas de sobra lo que estás haciendo
✔️ Cuando te preguntas si de verdad vale la pena tanto esfuerzo...
Y la respuesta es SÍ.
Porque ser inmigrante no es una desventaja es tu superpoder.
En cada episodio te traigo historias reales, herramientas prácticas y conversaciones sin filtro sobre mindset, marca personal, liderazgo, salud mental y más. Siempre desde nuestra perspectiva: la de mujeres que cruzaron fronteras, pero no están dispuestas a dejar atrás su ambición.
Escúchalo con tu café, tu te o tu copa de vino. Pero eso sí: prepárate para sanar tu relación contigo misma, creértela otra vez y tomar el espacio profesional que te corresponde.
💥 Este es tu recordatorio semanal de que sí puedes y no estás sola.
I am Mantuana with Patricia Manley
Episode 81 - Learning to slow down and recalculate priorities with Ros Stifano
In today's fast-paced world, it's easy to get caught up in the hustle and bustle of our professional and personal lives, often leaving us feeling overwhelmed and disconnected from what truly matters. In this insightful episode, we dive deep into the art of slowing down and recalibrating our priorities to create a life that's in sync with our core values and brings us genuine happiness.
In this episode we talked with Ros Stifano one of those driven woman that believe that anything is possible if she decided to do it. Mum, Cyber Security Leader and Showbiz entrepreneur with her we explored the importance of slowing down and reevaluating our choices. Together, we uncovered practical strategies to live a life aligned with our true desires, enhancing our overall well-being and deepening our connections with our loved ones.
Key Discussion Points:
- The Fast-Paced Life: We begin by acknowledging the relentless speed of our daily routines, the constant juggling of work, personal commitments, and the toll it takes on our well-being.
- The Wake-Up Call: Ros shares her own personal journey of realizing the need to slow down and reevaluate, highlighting a turning point that sparked their transformation.
- Realigning Priorities: The conversation delves into the process of identifying what truly matters to us and how to make it a central part of our lives. This includes exploring the values that bring us happiness and fulfillment.
- Practical Steps: Ros shared her actionable tips to help listeners recalibrate their lives and create a more balanced existence.
By embracing this change, we can lead a life that resonates with our core values and brings us happiness in both our professional and personal spheres. Tune in and start your journey towards a more fulfilled and balanced life.
Join us for an inspiring discussion that might just be the wake-up call you need to reclaim your happiness and live a life you truly love.
Gracias por escucharme y no dejes de visitarme en https://patriciamanley.com