I am Mantuana with Patricia Manley
I am Mantuana was created to give women a space where they can listen stories and lessons learnt that can inspire them to grow and become the person they want to be.Practical tips and wisdom with no filter coming from the heart always with humour and a Latina drama twist that will make you laugh and smile while feeling that you are listening your BFF over a coffee (or wine). Your host Patricia Manley is an immigrant, a neurodiverse mum, a woman in Tech, an international speaker and healthy living evangelist that has been learning through real life experience about diversity, resilience, motherhood, mind set and wellness.Always true to her roots she and her guests will share with you and how to take risk and grasp any opportunity to establish yourself as a real modern-day Mantuana
I am Mantuana with Patricia Manley
Episode 81 - Learning to slow down and recalculate priorities with Ros Stifano
In today's fast-paced world, it's easy to get caught up in the hustle and bustle of our professional and personal lives, often leaving us feeling overwhelmed and disconnected from what truly matters. In this insightful episode, we dive deep into the art of slowing down and recalibrating our priorities to create a life that's in sync with our core values and brings us genuine happiness.
In this episode we talked with Ros Stifano one of those driven woman that believe that anything is possible if she decided to do it. Mum, Cyber Security Leader and Showbiz entrepreneur with her we explored the importance of slowing down and reevaluating our choices. Together, we uncovered practical strategies to live a life aligned with our true desires, enhancing our overall well-being and deepening our connections with our loved ones.
Key Discussion Points:
- The Fast-Paced Life: We begin by acknowledging the relentless speed of our daily routines, the constant juggling of work, personal commitments, and the toll it takes on our well-being.
- The Wake-Up Call: Ros shares her own personal journey of realizing the need to slow down and reevaluate, highlighting a turning point that sparked their transformation.
- Realigning Priorities: The conversation delves into the process of identifying what truly matters to us and how to make it a central part of our lives. This includes exploring the values that bring us happiness and fulfillment.
- Practical Steps: Ros shared her actionable tips to help listeners recalibrate their lives and create a more balanced existence.
By embracing this change, we can lead a life that resonates with our core values and brings us happiness in both our professional and personal spheres. Tune in and start your journey towards a more fulfilled and balanced life.
Join us for an inspiring discussion that might just be the wake-up call you need to reclaim your happiness and live a life you truly love.
Thank you for listening!!
Follow me in
Instagram @lamantuanauk
Or got o my website and say Hello https://www.la-mantuana.com/