I am Mantuana with Patricia Manley
I am Mantuana was created to give women a space where they can listen stories and lessons learnt that can inspire them to grow and become the person they want to be.Practical tips and wisdom with no filter coming from the heart always with humour and a Latina drama twist that will make you laugh and smile while feeling that you are listening your BFF over a coffee (or wine). Your host Patricia Manley is an immigrant, a neurodiverse mum, a woman in Tech, an international speaker and healthy living evangelist that has been learning through real life experience about diversity, resilience, motherhood, mind set and wellness.Always true to her roots she and her guests will share with you and how to take risk and grasp any opportunity to establish yourself as a real modern-day Mantuana
I am Mantuana with Patricia Manley
Episode 77 - Breaking Through: Recognizing and Overcoming Feeling Stuck in Life and Career
In this episode we delve deep into the all-too-common experience of feeling stuck in our career. It's a sensation that many of us have encountered at some point, and it can be incredibly challenging to recognize and overcome. But fear not! I've gathered valuable insights and actionable advice to help you break free from this paralyzing state and move forward with renewed purpose and motivation.
Episode Highlights:
Segment 1: Recognizing the Signs
- We kick things off by discussing the subtle signs and symptoms that indicate you might be feeling stuck. These include a lack of motivation, constant negativity, and the feeling that you're just going through the motions in life or work.
Segment 2: Habits and Beliefs That Keep You Stuck
- Next, I explore the common habits and beliefs that often accompany the feeling of being stuck. These might come not from the outside but more from ourselves not seeing that we might be an important factor of keeping us in this place. We also tackle the importance of identifying and challenging these beliefs.
Segment 3: Strategies to Break Free
- In this segment, I provide practical strategies and tips to help you get out of that rut. From setting clear goals and seeking support to adopting a growth mindset and embracing change, we'll equip you with the tools you need to regain your momentum.
Feeling stuck can be disheartening, but it's not a permanent state. By recognizing the signs, addressing the habits and beliefs that keep you trapped, and implementing practical strategies, you can regain your sense of purpose and move forward with confidence.
Tune in to this episode of I am Mantuana to discover the keys to breaking through and achieving your full potential in both your life and career. Don't let feeling stuck hold you back any longer!
Thank you for listening!!
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